Fried Rice

Serve this delicious & flavorful Chinese fried rice for lunch or dinner. Ready in 15 minutes & is loaded with vegetables. You can add any protein you like.

Mint Chutney

Mint chutney is made with fresh mint and cilantro leaves & perked up with green peppers & spices. Serve this mint chutney as a dip or as a sandwich spread.

Chawli Koddel

Chawli Koddel is a nutritious dish that has lots of flavor. A hearty & healthy side dish to your steamed rice or roti. A gem of a dish from Konkani Cuisine.

Rava Laddu

elebrate life’s special moments with Rava Laddu: A sweet made with semolina & sugar. Perfect for Diwali or any other festival.

Parippuvada Bento Box

Here is a Parippuvada bento box lunch: a make-ahead lunch for busy mornings. Packing healthy lunches should be easy with these ideas from Framed Recipes.


Here is the recipe for a creamy and delicious sweet from Konkani cuisine called Madgane – roasted chana dal cooked in coconut milk & sweetened with jaggery.

Moru Curry

Moru Curry with Chayote Squash

In Moru curry with Chayote Squash, the Chayote squash pieces are simmered in yogurt, coconut & spices. A tasty curry – from the first mouthful to the last.



Koottukari is the ‘koottu” or mix of vegetables and bengal gram in a thick coconut gravy. The taste is pure, exotic and divine – a true Kerala delicacy.


Onasdaya – the vegetarian feast served for Onam is a true culinary delight. The vibrant meal served on a banana leaf is meant to make your taste buds dance.


Start your day on a healthy note with this Uthappam – savory Indian pancake – a perfect blend of carbs, proteins and vegetables.