Black Beans Wild Rice Salad is an almost-no-cook recipe for a warm/cold salad that you can prepare in a jiffy. Perfect for those days when you don’t have time to cook elaborate meals but need all the nutrition you can get. You can easily customize it to suit your taste. Vegan plus gluten free. A healthy wild rice salad.
This is our new favorite dish. A healthy mix of carbs, good quantity of protein and loaded with vegetables. Perfect for Meatless Mondays. Though I serve it as a main dish and we binge on this for our meals, it is good as a warm salad for autumn days and those chilly spring evenings. Keep this recipe handy for days when you have to get dinner in no time at all.
Chana Upkari a.k.a Chana Sundal is a simple, healthy and protein rich dish made out of Chana/Garbanzo beans and served as Naivedyam/Prasadam (offering to god) during Hindu festivals. It is also as a light yet protein rich snack perfect for your mid-morning cravings.
Mango salsa is a medley of flavors – sweet, spicy, tangy and fresh. Top your salad or grilled chicken/fish or serve with some nachos.