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Tzatziki_Sauce

Tzatziki Sauce Recipe

A dip, sauce or condiment that is low-fat, heart-healthy, no-cook, gluten free, but so darn good!
Prep Time 30 minutes
Total Time 30 minutes
Calories 71 kcal

Ingredients
  

  • 2 cups yogurt
  • 1 about 300 grams cucumber; finely chopped, salted and drained for at least 25 minutes
  • 1 tablespoon finely chopped Dill leaves
  • Juice of ½ lemon adjust to taste
  • 2 garlic cloves about 8-10 grams; finely chopped (adjust to taste)
  • Olive oil to drizzle on top.
  • Salt to taste

Instructions
 

Preparation

  • Wash, peel and finely chop the cucumber. Sprinkle a little salt and toss well to coast. Place in strainer to drain the excess liquid for at least 25 minutes.
  • If required, drain the yogurt too.
  • Finely chop Dill leaves and garlic.
  • Juice ½ of lemon.

Assembling

  • Pat dry the cucumber pieces using a clean kitchen towel.
  • Mix drained cucumber pieces, (drained) yogurt, dill leaves, garlic and mix well.
  • Drizzle Olive oil and serve.

Notes

1. It is recommended to prepare tzatiziki a day in advance to let the garlic flavor infuse into the yogurt. [br]2. Left overs can be stored in the refrigerator for about 2-3 days in an airtight container. [br]3. Try to use seedless cucumbers, if you can't find them, remove the seeds before chopping. [br]4. Use only the freshest ingredients.[br]5. Preparation time also includes the time it takes to drain the cucumber pieces.