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Meen_Curry

Naadan Meen Curry

Try the naadan meen curry - simple home style fish curry, no frills, no fanfare, just plain good ol' fish curry from the Kerala Cuisine. Lip smacking good!
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Calories 408 kcal

Ingredients
  

  • ½ kilo gram fish
  • 4-5 about 100 grams shallots
  • 2 about 150 grams tomatoes; medium sized
  • 3 tablespoon paprika
  • 1 teaspoon cayenne adjust to taste
  • 1.5 tablespoon ginger-garlic paste
  • ½ teaspoon mustard seeds
  • ½ teaspoon ground turmeric/turmeric powder/haldi
  • 5-6 methi seeds optional
  • 2 pieces kudampuli
  • 1 tablespoon coconut oil; divided
  • 10-12 curry leaves
  • Salt to taste

Instructions
 

  • Wash and cut fish into pieces.
  • Peel, wash and slice shallots.
  • Wash and chop tomatoes.
  • If the kudampuli is not soft, soak it in a couple of tablespoons of warm water.
  • Heat ½ tablespoon oil in a thick-bottomed pan, over medium-high heat. Add the sliced shallots and saute till translucent.
  • Stir in the ginger-garlic paste and fry till aromatic.
  • Lower the heat and add the spice powders - paprika, cayenne and ground turmeric. Fry the spice powders at a medium heat till aromatic.
  • Add the chopped tomatoes and mix well. If required, add a few tablespoons of water and cook till the tomatoes turn mushy. Remove from heat, transfer to a bowl and cool for 5 minutes.
  • Once it is cold, transfer ¾ of the tomato-shallots mix to a blender and grind to a smooth paste.
  • Heat rest of the oil in the thick-bottomed pan over medium heat and splutter mustard seeds. Then stir in the methi seeds (optional) and curry leaves.
  • Add the ground paste along with the remaining ¼ portion (the portion that was not ground), kudampuli, about a cup of water and salt. Bring to a boil
  • Gently add the fish pieces and cook till the fish pieces are fully cooked (add water to get the required consistency).
  • Serve hot with rice or Kappa.