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Apple Dates Milkshake

Apple Dates Milkshake

An apple a day keeps the doctor away. Learn to make quick and easy apple dates milkshake - delicious and creamy - with a hint of vanilla.
Prep Time 5 minutes
Total Time 5 minutes
Servings 2


  • 2 cups Milk
  • 1 apple approx.150gms; washed, peeled, cored and roughly chopped
  • 5-6 pitted dates; adjust to your taste
  • 1 tsp vanilla essence
  • a few ice cubes
  • Ground cinnamon for garnish


  • Blend everything together except for ground cinnamon.
  • Transfer into serving glass. Garnish with cinnamon.
  • Serve Immediately.



1. If dates are dry and hard, soak them in warm milk for 15-20 minutes or until soft.
2. Using ice cubes help blend the apple pieces well into the milk.
3. To make it more indulgent, serve with a ice-cream scoop on top.